Essential oils continue to become more and more popular -- and with more science behind the benefits. Today, we are going to enjoy an in-depth look at Patchouli Essential Oil.
Patchouli (Pogostemon Cablin) is distilled from patchouli leaves and features an earthy, warm, musky aroma. You may even detect some light fruit notes from this oil. This is one of those oils that people either tend to love or hate when used on its own. Even people who swear that they could never enjoy its distinctive scent may find that become fans when blended with other oils! Plus, there are so many health and skin care benefits that you will not want to overlook this one.
Argan oil is one of the most promising -- and most proven -- ingredients in skin care. While it is not a new ingredient, it is an important one which has stood the test of time.
Today we're sharing 5 key benefits of this oil. Although it is not as well known as coconut oil or jojoba oil, argan is truly a special oil.
Argan oil, found in both Seed Soft Balm and Seed Advanced Botanicals Extra Moisturizing Face Cream, contains more antioxidant and cell regenerative properties than olive oil, grape seed oil and avocado oil combined.
Did you know that having a skin care ritual is one way to engage in self care?
According to Houston dermatologist Dr. Reena Jogi, “When you do a skin care routine, you’re usually alone, in your bathroom or somewhere quiet, and it’s just you and the mirror. There’s something slightly meditative about just sitting there and taking that 10 minutes just for you.”
We've talked about the skin care benefits of having a consistent routine here on the blog before, but that actual routine has far greater benefits that reach beyond a glowing complexion.
Have you ever noticed tiny white bumps that look like they are right under your skin? Perhaps you have. Milia can appear around the eyes, forehead, nose, and cheeks. They seem to linger and are resistant to most typical acne treatments. Just what is milia and how do you get rid of it? Let's find out!
What causes milia?
Milia can occur for several reasons.
You sit staring at a computer screen all day at work. You text back and forth. You answer emails. You’d think that once the work day is over and the dinner dishes have been cleared that you’d be ready to sit and relax.
The reality, though, is that
Today is Giving Tuesday, a day when millions engage in charitable acts.
I'd like to expand on the topic of giving.
The greatest gift you can give a person, I believe, is expressing your gratitude. Making someone feel loved and appreciated is a true gift. Don’t wait for “later” or a “more convenient time” to show your gratitude for the people you love.
Whether it's your significant other, parents, friends, your child's teacher or a neighbor, wouldn't it be really amazing if you took a moment to show someone your gratitude each day?
I have some ideas for ways you can show those you care about how much you appreciate them.