If you are on the quest for healthy looking skin, this ingredient needs to be in your skin care arsenal.
Niacinamide, or Vitamin B3 (also called Nicotinic Acid) offers multiple benefits to the skin. It can help to visibly diminish the appearance of large pores, fine lines, skin dullness, and also helps to even out skin tone.
There is solid research supporting the benefits of Niacinamide.This skin vitamin is one that truly benefits nearly every skin type. Other recent research published by the editors of the Melanoma Letter suggests that niacinamide "can significantly reduce recurrences of actinic keratosis, basal cell carcinoma and squamous cell carcinoma in patients with a history of these lesions."
Summer means sundresses, shorts, swimwear, and exposed skin. Most of us spend more time shaving our legs to keep them silky and smooth, but end up with occasional nicks, cuts, and razor burn. We are here to share our 5 best shaving tips for a better shave this summer.
Prevent ingrown hairs with exfoliation.
We've talked about the skin care benefits of exfoliation before. Removing dead skin cells is essential, as flakes that have collected around the hair follicles will complicate your shave. If you have do not regularly exfoliate, this accumulation of dead skin cells will ultimately lead to ingrown hairs. Be sure to apply a body scrub regularly in the shower (but never right after shaving).
Don't shave right when you step into the shower.
Skin care experts agree: wait at least 3 minutes after being in the shower or tub to shave your legs. Why? It is important for the hair to be hydrated for an easier, tug-free shave. Go ahead and shampoo and condition your hair, wash your face, and then save the shave for later.
After a gray and rainy spring, it is finally beginning to feel as it should -- like we are heading into summer! I love the feeling of soaking up the rays, but sun smarts are essential for your skin.
The sun's UV rays can greatly impact the condition of the skin. While sitting with our faces toward the sun makes us feel so good, it is important to remember that we have to be vigilant about our sun care.
Did you know that having a skin care ritual is one way to engage in self care?
According to Houston dermatologist Dr. Reena Jogi, “When you do a skin care routine, you’re usually alone, in your bathroom or somewhere quiet, and it’s just you and the mirror. There’s something slightly meditative about just sitting there and taking that 10 minutes just for you.”
We've talked about the skin care benefits of having a consistent routine here on the blog before, but that actual routine has far greater benefits that reach beyond a glowing complexion.
It's an often asked question of skin care professionals: "Is toner really necessary?"
In a word, yes.
I think that some people are skeptical of trying toners because they associate toner with the old SD alcohol-based astringents that used to strip skin and leave it feeling tight and dry. Many toners out there still have some less than stellar ingredients, but that's not what we're talking about.
This is a common question people have when seeking out a new facial moisturizer, especially those who have oily or combination skin. Back before people became more ingredients savvy, they heeded the advice "If you have oily skin, you have to choose oil-free products."
The truth, however, is that "oil-free" is