
Skin Care as a Form of Self Care
Did you know that having a skin care ritual is one way to engage in self care?
According to Houston dermatologist Dr. Reena Jogi, “When you do a skin care routine, you’re usually alone, in your bathroom or somewhere quiet, and it’s just you and the mirror. There’s something slightly meditative about just sitting there and taking that 10 minutes just for you.”
We've talked about the skin care benefits of having a consistent routine here on the blog before, but that actual routine has far greater benefits that reach beyond a glowing complexion.

The Skin Care Benefits of Kakadu Plum
We're going to spotlight the special ingredients used in this serum so you can learn why each one was chosen to be used in our formulation.
This week's Ingredient Spotlight is on Kakadu Plum.
What is Kakadu Plum Extract?
Kakadu Plum (Terminalia Ferdinandiana) is a sour green fruit that is native to Australia. Small in size, this fruit contains 55 times more Vitamin C than an orange. While it is hard to fine, Kakadu Plum has been creating quite a buzz lately in the skin care industry because of its many benefits. It is safe to say that using Kakadu Plum is not just a passing fad. You'll be seeing a lot more of this ingredient as more and more solid research comes out.

Do you really need an oil-free moisturizer?
This is a common question people have when seeking out a new facial moisturizer, especially those who have oily or combination skin. Back before people became more ingredients savvy, they heeded the advice "If you have oily skin, you have to choose oil-free products."
The truth, however, is that "oil-free" is

Are you washing your face the right way?
Let's call this one Face Washing for Beginners - or maybe Face Washing 101. Sound silly? On the surface, it likely sounds ridiculous, but the fact is that most people are not washing their face the right way.
The way that you wash your face has a direct impact on the appearance of your skin. We're here to share 5 tips for better face washing.

5 Skin Care and Beauty Tips for Cold and Flu Season
It seems that we're right in the middle of cold and flu season. In addition to feeling like you have been run over by a truck, when you are under the weather, your skin can reflect how you feel on the inside. We would like to share some of our best tips for your skin during cold and flu season:
1. Wash your hands.
Washing your hands with soap and warm water is your best line of defense against the germs that are out there floating around. No need for anti-bacterial soap, says the CDC. Unless you are a hospital visitor or in the medical field, regular soap and water will be effective. If there is no soap available, you can use an alcohol-based hand sanitizer in a pinch.
