Gluten Free Personal Care Products - Not just a fad
by Karley Ziegler Mott
It is estimated that more than 3 million Americans have celiac disease. Another 18 million Americans are sensitive to gluten. More and more personal care products are cropping up with the label "gluten-free." Is this out of necessity or is it another marketing gimmick? Let's take a look.
More than just a fad
I know that for many, “gluten free” is just a trend. Many try going sugar-free, paleo or gluten-free because everyone else seems do be doing it. For so many people, though, avoiding gluten can greatly improve their quality of life.
If you are sensitive to or allergic to gluten, you will want to consider avoiding beauty and skin care products formulated with gluten. If you are allergic to gluten, exposure to even the smallest gluten molecules can trigger a strong reaction.
The greatest cause for concern is with lip products. If you apply lip balm, lipstick or lip gloss with gluten, the offending ingredient can be ingested. Of course, one doesn't eat lip products intentionally, but small amounts can be ingested throughout the day. Does this also carry over to skin care ingredients?
Here is what board certified dermatologist Dr. Leslie Baumann has to say on the subject:
"Many doctors say that gluten in skincare should not be a concern unless it is swallowed, but many patients report otherwise... Fortunately, many skincare and cosmetic companies are jumping on the gluten-free bandwagon, so you can easily swap out your current products for gluten-free alternatives. As the awareness about gluten grows, companies that offer gluten-free products are proud to label their offerings as such. To mirror all other skincare decisions, start reading your labels and choose accordingly."
Our body care products are gluten-free -- from our hand creams to our lip oils, you can rest assured that (seed) Body Care products are a great choice for those avoiding gluten for health or personal reasons.
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Also in Lately I've been paying more attention
Summer is officially here! After a long, very unusual spring, it is nice to get outside and relax in the summer sun.
I love the feeling of soaking up the rays, but sun smarts are essential for your skin.
The sun's UV rays can greatly impact the condition of the skin. While sitting with our faces toward the sun makes us feel so good, it is important to remember that we have to be vigilant about our sun care.
My 25 year background in skin care has shown me just how important protecting our skin from UVA and UVB rays truly is. I practice what I preach. I wear sunscreen. I moisturize. I remove my makeup at night.
I am human, though, and I make mistakes. Yesterday was one of those days. It was unusually hot here. I finished up my work after lunch and noticed that the outside temperature was 96 degrees. I was skimming the pool and made sure to put on more sunscreen before jumping in.
I was so comfortable just floating on my raft. Floating around just relaxing felt so good! I planned to be in the water for about an hour when my 14 year old jumped in. We had a blast playing baseball with a beach ball and pool noodle, making a whirlpool, and playing games. If you have a teenager, you will understand what a treat it is to enjoy one on one time just having fun with that child who normally would rather be doing something else. This extra time together during the pandemic has been a gift, because there is much more family time. We had so much fun — and before I knew it, I had been in the water for nearly three hours.
I was careful to reapply my sunscreen everywhere — but I neglected my back. And boy did I learn my lesson. I now have a blistering sunburn on about 40% of my back and it is incredibly painful. In addition to being concerned about the potential for lasting damage and cellular changes done to my skin, I am finding it hard to get comfortable. This was preventable, though.
I cannot change yesterday’s mistake, but I can help alleviate the pain and I thought I would share how you can, too, should you finding yourself in need of some sunburn relief.