Natural beauty tips date back centuries. Cleopatra is still known today for taking milk baths and Sappho, an ancient Greek poet, was famous for using rose petals in skin care. Many natural beauty rituals have stood the test of time for one reason — they are still effective today!
What I really love is that research and technology allow us to use these plant-based ingredients even more efficiently in skin care to provide even more direct benefits.
Are you a do-it-yourselfer? Check out our 5 favorite natural beauty tips using wholesome, edible ingredients. You very likely already have these ingredients in your kitchen.
1. Tomatoes contain lycopene, which may just help with acne scars. Simply apply tomato paste to your face and it can help face acne scars and reduce the signs of damage from UV exposure.
2. Strawberries contain salicylic acid. Mash up these vitamin-rich berries and apply to your skin. The natural salicylic acid will help your pores shed clogged debris and oil and help clear blackheads. Why? Salicylic acid is oil soluble, so it can actually penetrate the pores.
3. Lemons are great for the hair and skin! Squeeze lemon juice into blonde hair and the sunlight will help to naturally add highlights. You can also dab a bit of freshly squeezed lemon juice onto age spots or discoloration and over time they will lighten.
4. Banana peels contain something called lutein, which has shown to be helpful for skin conditions such as psoriasis. Anecdotal evidence even suggests that irritating skin tags commonly found on the neck can get a bit of relief when banana peels are applied. This may even save some people a costly trip to the dermatologist.
5. Cucumbers are of great benefit to you if your skin is sensitive because of the high water content and presence of antioxidants. You can apply sliced cucumbers to the eye area to reduce swelling and puffiness. Mashing a cucumber and applying it to your skin can also soothe and cool inflamed, sensitive skin.
Comments will be approved before showing up.
Lavender, or Lavandula Angustifolia, is commonly grown throughout Europe, particularly in Bulgaria, France, and England. It has a sweet floral, fresh aroma, is herbaceous and may even be slightly camphorous. This slightly astringent essential oil works well on its own or can be used in blends to enhance its effects.
First of all, the name Jojoba Oil is a little bit misleading. Jojoba Oil is not really
an oil in the traditional sense. It is actually a wax ester. In science speak, a wax ester is an ester of a fatty acid and a fatty alcohol. There are many naturally occurring wax esters. Beeswax, for example, is comprised of around 75% wax esters. Jojoba Seed Oil is 97% wax esters.
Mother's Day is not about big ticket gifts or an elaborate arrangement sent from the florist. The greatest gift you can give a person is your gratitude. Making someone feel loved and appreciated is not something that can be ordered online and shipped through Amazon Prime. Don’t wait for “later” or a “more convenient time” to show your gratitude for the people you love.
What can you do? We have some ideas that we would like to share today.