Super Sunflower Seeds!
Let’s learn about sunflower seeds & their role in health and beauty!
Skin Care Benefits
Sunflower seeds contain large amounts of Vitamin E, which is a potent antioxidant. We talked about antioxidants before — these play the role of skin care superheroes, working to fight against free radical damage. They are also rich is something called Sesamol, which is another antioxidant with the ability to help minimize sun damage. Oleic acid (an essential fatty acid) and Phytosterols are present too. These help plump the skin, which gives it a glowing, healthy look. You will also find Vitamins A & K in sunflower seed oil.
Other Skin Care Benefits:
- Helps skin to regenerate & heal
- Improves skin appearance
- Helps improve barrier function
- May help protect against UV damage
Products from (seed) with Sunflower Seed Oil
Our hand creams, body creams, lip oils, body oils and lotions all contain this amazing oil!
Click here to view our products enriched with sunflower seed oil.
3 Health Benefits
*Helps reduces stress — Did you know that sunflower seeds actually contain tryptophan? We know this is in our Thanksgiving turkey, but it’s also present in sunflower seeds. Tryptophan is an amino acid and it can help to produce serotonin, which we know can help to relieve tension and calm the nerves.
*Helps the cardiovascular system — Just 1/4 cup of sunflower seeds can give you 90% of your daily requirement of Vitamin E. This vitamin neutralizes free radicals and can help prevent them from oxidizing cholesterol. If cholesterol is not oxidized, it cannot stick to arteries and build up.
*Helps the bones — Magensium works to help strengthen your bones, much like calcium. Copper is present, too, which helps with the synthesis of collagen and elastin. Not only is this good for your skin, but it helps with the joints. And the Vitamin E found in sunflower seeds actually can help to provide an anti-inflammatory benefit to help with arthritis.
These are just three of the many health benefits of sunflower seeds.
Today, I am going to give you my recipe for what I call my Super Sunflower Smoothie. This is so healthy and delicious and I make this one almost daily.
Here is what you need:
*6 ounces sunflower seed drink (or you can use water or milk– I use Sunflower Dream Unsweetened Sunflower Drink)
*1 T. sunflower seed butter (I usually pick it up at Trader Joe’s)
*A handful of baby spinach
*1 T. of unsweetened cocoa powder
*1 T. flaxseed meal (optional)
*1 t. cinnamon
*1/2 t. nutmeg
Combine all of the above in the blender and enjoy!
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Also in Lately I've been paying more attention
We cannot believe that it's already the second week of December. While the calendar technically still says Autumn, your skin is likely showing the effects of winter temperatures.
With the changing seasons comes a need to adjust your skin care routine a bit.
Winter is the ideal time to repair and renew your skin. The long, hot summer temperatures -- and extra sun exposure that you experienced -- likely did a bit of damage to your skin, so now is your opportunity to do a bit of repair and prep your complexion for the winter months ahead.Here at Seed, we are sharing our expert tips for soft, healthy looking skin all winter long.
Still having a hard time finding the perfect gift for the holidays? No need to look any further, because our limited-edition Luxe Lemon Ginger Body Cream is just what you've been looking for.
It can be difficult choosing body care for people. Many people find scented products to be too strong. In fact, artificial fragrance is linked to everything from allergies and asthma to chronic headaches. Our body creams are scented only with 100% natural essential oils and are subtle and beautiful. There is something so very special about this particular body cream.
It's like a comforting cup of tea.
Not only is the formula pure luxury with its decadent, rich texture, but the ingredients sink right in to pamper even the driest of skin types. Enriched with sunflower seed oil, grape seed oil, coconut oil, shea butter, antioxidant green tea, and more, our cream makes your skin feel as smooth as satin. Did we mention the aroma of the pure oils? It is honestly like a cup of herbal lemon ginger tea. It is comforting and warm, spicy and a bit tart. It is just stunning. Treat yourself -- or someone you love -- to Luxe Lemon Ginger Body Cream from Seed.
Did you know that this cold, dry winter weather can have a major impact on your skin care routine? Our friends near the Great Lakes are seeing significant amounts of snowfall. My friend Lauren in West Seneca, New York has more than five FEET of snow. Let’s take a look at the low humidity and frigid temperatures affect your skin.
Itchiness and a tight feeling are common skin issues related to dry air, but there are some skin care tips you can use to help tackle the problem.
- Be gentle on your skin. When you dry off after bathing, be sure to pat your skin dry. Don’t rub.
- Always follow your shower or bath with a rich cream layered over body oil.
- Look for cream formulations instead of lotions and fluids for facial hydration.
- Avoid ingredients such as alcohol and sulfates, which will cause more dryness.