Spotlight on Lemon Balm
Are you familiar with Lemon Balm?
You may have noticed that this is one of our new options for our Advanced Botanicals Toner and I thought I'd share a bit more about this ingredient.
Is Lemon Balm a Citrus Ingredient?
1. the name is somewhat misleading. One would assume that Lemon Balm is a citrus ingredient, but Lemon Balm (Melissa Officinalis) is actually a member of the mint family.
2. The lemon balm herb contains something called Eugenol, which is calming to irritated, sensitive spots.
3. Natural tannins, which are found in tea, are also present. These are naturally astringent.
4. This herb is also rich in antioxidants, meaning that this a a protective ingredient to help fight free radical damage.
Seed Fun Fact:
Did you know that the first reported use of Lemon Balm in skin care dates all the way back to the 1300s? It is said that the Queen of Hungary used to apply the herb to her skin to help fight wrinkles. Interesting, don't you think?
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Let's call it Face Washing 101. It may seem like a no-brainer, but are you washing your face properly? Maybe not.
Today, we're sharing how to wash your face the correct way.
1. Before you even think of touching your face, wash your hands.
So many of us overlook this step, but it is crucial. If you just wet your hands and apply cleanser, you will be rubbing bacteria and dirt onto your skin. By doing so, your pores may become clogged and breakouts may occur. Wash your hands thoroughly and then apply your facial care.
College students, let us help you establish a healthy skin care and wellness routine.
We've all heard about the "Freshman 15." I gained about 7 pounds freshman year. I can tell you that I had many choices in the dining hall, but my mom wasn't there to make sure I ate my fruits and veggies. I loaded up on macaroni and cheese and mashed potatoes. I drank soda pop instead of water. I made Pop Tarts in my dorm room and ordered pizza regularly. Eat as many fresh, whole foods as you can and drink lots of water. Your skin will benefit from this. I recommend eating lots of