Skin Care Spring Cleaning Tips
Spring cleaning time is fast approaching. In fact, TODAY is officially the first day of spring! For some, that means that it’s time to clean out the garage. Many of us spring clean by removing winter clothes from our closets in order to make room for our new clothes.
Just as you would spring clean your home, it makes sense to apply that same logic to your body and its organs. Flushing out the junk is essential to optimum health. Your skin is your largest organ, so a deep cleanse, or what many call a detox, can greatly improve its appearance just in time for shorts, bare arms, and sandal season.
We can’t wait to share our favorite tips on cleansing your body for spring.
Get glowing skin from within
Can you drink your way to glowing skin? If you want your skin to glow, pay close attention to your body's level of hydration. Coffee and alcohol are diuretics and can lead to dehydration. Drink plenty of water, herbal tea, and other healthy beverages. Not a fan of plain water? We recommend adding cucumber slices, lemons, limes or berries to the pitcher to infuse it with a refreshing drink.
Dry brush your skin to boost circulation
The practice of dry brushing has been around for hundreds of years. If you can spend just a few minutes each day — twice a day — dry brushing your skin, you’ll notice a difference after a couple weeks. Not only does this boost circulation, but it stimulates lymphatic drainage. This is believed to help rid toxins from the body, making the skin appear brighter and with improved clarity.
Dry brushing is easy. Experts caution to avoid brushing over the heart and recommend moving from your feet on upwards in long, circular motions. It’s important to keep your brush dry, so it’s a good idea to brush your skin before stepping in the shower or bath.
Dry brushing is something you can do on your own with a wooden skin brush, purchased at any body care shop or pharmacy.
Break a sweat with yoga
Exercise is essential to overall health. Breaking a sweat isn’t just good for your muscles — it’s also key to cleansing. You don’t have to run a marathon or spend hours at the gym each day, though. Yoga may be the ideal exercise to promote glowing skin.
Yoga? Seriously? We tend to think of yoga as a relaxing, meditative practice. Vinyasa flow yoga is a fast-paced form of yoga ideal for cleansing. Anecdotal evidence suggests that certain poses help improve liver health, which is essential for detox. One of the more popular yoga poses, downward dog, is believed to help with lymphatic drainage. This helps to rid our bodies of toxins. Vinyasa yoga can be done in a heated studio of 85-90 degrees, making you sweat throughout the entire session. Sweating is believed by many to help your body eliminate toxins, which may the cleansing process.
Not only will you reap the benefits of self-reflection during your yoga class, you’ll also get in a solid workout while you rid your body of harmful toxins.
Skin care spring cleaning thoughts
Just about everybody spends a weekend spring cleaning. When you have a chance, head to the bathroom and gather up all of your beauty and skin care products. Now is the perfect time to do some label reading. What do you see?
Many experts believe that 60% of what you apply to your skin is ultimately absorbed into your bloodstream. Look closely at your labels and if you see harmful ingredients in any of your products such as parabens, artificial colors, sulfates or petrochemicals, you may want to toss them out. Breaking up with your favorite products can be hard. We all have had a favorite shampoo or lipstick that we adore, but if they happen to contain questionable ingredients you can always find healthier replacements. We are happy to help you make the switch.
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Also in Lately I've been paying more attention
We cannot believe that it's already the second week of December. While the calendar technically still says Autumn, your skin is likely showing the effects of winter temperatures.
With the changing seasons comes a need to adjust your skin care routine a bit.
Winter is the ideal time to repair and renew your skin. The long, hot summer temperatures -- and extra sun exposure that you experienced -- likely did a bit of damage to your skin, so now is your opportunity to do a bit of repair and prep your complexion for the winter months ahead.Here at Seed, we are sharing our expert tips for soft, healthy looking skin all winter long.
Still having a hard time finding the perfect gift for the holidays? No need to look any further, because our limited-edition Luxe Lemon Ginger Body Cream is just what you've been looking for.
It can be difficult choosing body care for people. Many people find scented products to be too strong. In fact, artificial fragrance is linked to everything from allergies and asthma to chronic headaches. Our body creams are scented only with 100% natural essential oils and are subtle and beautiful. There is something so very special about this particular body cream.
It's like a comforting cup of tea.
Not only is the formula pure luxury with its decadent, rich texture, but the ingredients sink right in to pamper even the driest of skin types. Enriched with sunflower seed oil, grape seed oil, coconut oil, shea butter, antioxidant green tea, and more, our cream makes your skin feel as smooth as satin. Did we mention the aroma of the pure oils? It is honestly like a cup of herbal lemon ginger tea. It is comforting and warm, spicy and a bit tart. It is just stunning. Treat yourself -- or someone you love -- to Luxe Lemon Ginger Body Cream from Seed.
Did you know that this cold, dry winter weather can have a major impact on your skin care routine? Our friends near the Great Lakes are seeing significant amounts of snowfall. My friend Lauren in West Seneca, New York has more than five FEET of snow. Let’s take a look at the low humidity and frigid temperatures affect your skin.
Itchiness and a tight feeling are common skin issues related to dry air, but there are some skin care tips you can use to help tackle the problem.
- Be gentle on your skin. When you dry off after bathing, be sure to pat your skin dry. Don’t rub.
- Always follow your shower or bath with a rich cream layered over body oil.
- Look for cream formulations instead of lotions and fluids for facial hydration.
- Avoid ingredients such as alcohol and sulfates, which will cause more dryness.